New Yoga and Pilates Classes Offered at Gulf Coast Therapy, Led by Experienced Instructors

Foley, AL — April 1, 2024 — Gulf Coast Therapy is thrilled to announce the addition of yoga, chair yoga, pilates, chair pilates, individual one-on-one pilates/yoga sessions, and assisted stretching sessions at our clinics. These new offerings aim to promote physical health, mental well-being, and flexibility for individuals of all ages and fitness levels. In addition these classes are led by licensed clinicians ensuring safety while focusing on increasing flexiblity and core strength.

Led by experienced instructors, Keri Gerosa, LPTA, PMA, along with Lucy Templer, PT, and Ashley Sprayberry, PT, these classes are set to begin on Thursday, April 4th, 2024. The Foley clinic, located at 21040 Miflin Rd, ste 1, Foley, AL 36535, is thrilled to be able to host these sessions in a safe and welcoming environment.

Keri Gerosa, a seasoned professional in physical therapy and pilates, will be spearheading the initial installation of classes. Her expertise, coupled with her passion for wellness, ensures that participants will receive top-notch instruction tailored to their needs with emphasis on safety and technique.

Furthermore, Lucy Templer, PT, joined our team February 2024, brings a wealth of experience and knowledge to the team. Her background in physical therapy and commitment to holistic health will enrich the offerings at our Foley clinic. Additionally, Ashley Sprayberry, PT, a veteran in our office, will complement the team with her expertise in physical therapy and guided manual techniques.

Classes will be limited to the first six participants who sign up, ensuring a personalized and safe experience for all attendees. The cost per class is set at $10, making it accessible for individuals seeking to enhance their well-being without breaking the bank.

"We are excited to introduce these new classes to our Foley clinic," said Bee Powell, LPTA. "Yoga and pilates offer numerous benefits for both physical and mental health, and we are committed to providing our community with resources to support their wellness journey."

Our Fairhope location began offering chair and yoga classes last month and we are very pleased with the community's response. If you'd like more information regarding our Fairhope class schedule, please call 251-928-7312.

To reserve your spot or inquire about individual sessions, please call at 251-923-0888.



About Gulf Coast Therapy //  "At our physical therapy clinic, we prioritize individualized care, providing one-on-one treatment with our patients. Our dedicated team is committed to tailoring treatment plans to each individual's unique needs, ensuring a personalized approach that focuses on getting patients back to the activities they love."